Investigating the Anatomy and Mechanics of a Movement: The Process of the Squat According to Basic Human Motion.
This paper examines four distinct phases of a movement according to their anatomical description, their mechanical analysis, and a summary of movement. In clarifying the stages of this process, this paper demonstrates how the body undergoes a series of muscular and structural alterations every time there is a transition to a new position. 7 pgs. Bibliography lists 6 sources.
